Monday, February 29, 2016

**New** 22 Minute Hard Corps

Who finds it hard to fit in a workout everyday??

What if I told you, you could get amazing results....in 8 weeks, for just 22 minutes a day...in your own home!!

Beachbody has launched a new fitness program today, called 22 Minute Hard Corps with celebrity trainer Tony Horton. Tony Horton is the creator of the P90 workouts, which are all amazing.

22 Minute Hard Corps is a challenging, military-inspired workout program designed to burn fat, build lean muscle, and get you “Boot Camp Fit” in 22 minutes a day.  I did a sneak peak a few weeks ago an fell in love!!
He jumps right into the workouts with and works you for 22 minutes to your full potential.  I was shocked to get the workout I did in under 25 minutes!!




What makes this program so unique?

Tony puts getting "boot camp fit" within the reach of anyone willing to commit to 8 weeks of serious training and nutrition. And he gives you all the tools you need to power through the program—including a modifier version of every exercise, that you can follow until you’re up to speed with the rest of the platoon. So with 22 MINUTE HARD CORPS, you get a program that works your whole body with moves that are tough enough to challenge you, but are straightforward enough for you to do on Day One. 

Tony Horton is a huge celebrity trainer with remarkable success.  Throughout the past 15 years, Tony Horton has toured dozens of military bases all over the world, helping troops train to their maximum fitness potential. In 22 Minute Hard Corps, he’s made it his mission to bring military-style workouts to everyone. Now it’s your mission to give him every rep.

What I love most about this program also, is that you really need minimal equipment.  You need a pull up bar or resistance bands with a door attachment (to mimic pull-ups) and a dumbbell. 
AND....the good news is, for the month of March you get a free sandbag with the full Challenge Pack, that holds up to 20lbs. of sand!!!!  
That's a huge value because I was looking into getting a sandbag previously for my workout room and they were all above $40!!  

That alone gets me super excited!!



What does the 22 Minute Hard Corps Challenge Pack include?

• 8 challenging workouts on 2 DVDs
• Quick Start Mission Guide

• 8-week Basic Training Action Plan

• Rations for Results Nutrition Field Guide 
• Cold Start pre-workout drill
• Hell Week Challenge Card

• HARD CORPS: Battle Buddy Workout DVD (Network Exclusive)

Plus (with the challenge pack), you get:

*One month of Shakeology meal replacement shake or the Beachbody Performance Line Energize and Recovery to accelerate your results.

*20 lb. Sandbag 

*30 Day Free Trial on Beachbody On Demand to stream your workouts


*Me as your coach with access to all my fitness challenge and support groups




Check out the full program information here:




Here are some REAL results from this program.  These were individuals who were chosen a few months back to be part of a test group and documented their workouts and results. These are real people (one that I know personally) and not photo shopped!




So what are you waiting for???
I'm ordering mine!!

My April Challenge group will be forming for those who want to join our "boot camp".

We will all do the program together as a group and motivate each other to get the best results we can!









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